Unwind, restore, and rebalance after your day with this Evening Yoga Flow

This in-person group class is designed to gently release tension, quiet a busy mind, and ease your body into a state of relaxation. We typically practice a Hatha Yoga Flow that promotes strength, stability, flexibility and inner calm.

Through mindful movement, breathwork, and grounding postures, you’ll create space in both body and mind—leaving you feeling lighter, calmer, and ready to enjoy the rest of your evening with ease.

✨ Suitable for all levels, whether you’re new to yoga or a regular practitioner
✨ A blend of gentle flow, stretches, and stillness
✨ A perfect mid-week reset to support wellbeing and balance

Time & Details:

📅 Wednesday at 6:30pm UK time (arrive 5-10mins early to settle in)

🌎 Hythe Community Primary School

🧘🏻‍♀️ All levels are welcome

💰 £12 drop-in or buy Membership giving you the best value

Bring your yoga mat, some water and an open heart, and leave feeling restored 🌙

Join me for a boost of energy and happiness on a Sunday morning.

This in-person group class is suitable for all levels. We typically practice a Hatha Yoga Flow that promotes strength, stability, flexibility and inner calm.

Every class is thoughtfully tailored with variations and options, so whether you’re new to yoga or a seasoned practitioner, you’ll find a version of each posture that supports your unique body. We close with a guided relaxation to restore calm, leaving you grounded, spacious, and refreshed in body and mind.

We meet 5-10mins before 10am to settle in.

Time & Details:

📅 Sunday at 10am-10:45am

🌎 Wendover Road Methodist Church hall

🧘🏻‍♀️ All levels are welcome

💰 £12 drop-in or buy Membership giving you best value

Bring your yoga mat, some water and an open heart and I'll see you there!

The amazing health benefits of yoga are well-known, and are super-powered when you add in the beauty of nature and the outdoors!

This is where we breathe in the fresh air and exhale that stress away, finding peace and vitality.

Join me for a boost of energy and happiness as we practice in the park.

This is an outdoor group class in the local Hythe Park and it's a fun, enjoyable experience in the beauty of nature. We meet 5-10mins before 10am to settle in, and then we typically practice a Hatha Yoga Flow that promotes strength, stability, stretching and inner calm.

Time & Details:

📅 Sunday at 10am-10:45am

🌎 Hythe Park (near the outdoor gym area)

🧘🏻‍♀️ All levels are welcome

💰 £10 drop-in or buy Membership giving you best value

Bring your yoga mat, some water, an open heart, dress for the weather, and I'll see you there!

Private in-person classes are a beautifully personalised yoga experience, tailored for you and your goals.

60mins session held at my tranquil garden studio or your home*.

Buying a package saves you money, working out at £36 per session vs £40.

Whether you're seeking to refine your practice, recover from an injury, or explore yoga at your own pace, my 1-2-1 sessions provide the focused attention and personalisation you need. Pay as you go or choose the 2-month package to get a block of weekly classes over 2 months.

*there may be a travel charge depending on distance.

Private In-Person classes with a partner, relative or friend are a beautifully personalised yoga experience, tailored for both of you and your goals.

60mins session held at my tranquil garden studio or your home*.

Buying a package saves you money, working out at £27 per person per session vs £30.

Whether you're seeking to refine your practice, recover from an injury, or explore yoga at your own pace, my 2-2-1 sessions provide the focused attention and personalisation you need. Pay as you go or choose the 2-month Package to get a block of weekly classes.

*there may be a travel charge depending on distance.

Connect and Customise

Begin with a free 30 minute consultation with me, Amy to tailor your yoga experience, ensuring your practice aligns with your goals and lifestyle. Whether over the phone or in-person at my garden studio, this is an opportunity for us to meet ahead of your first private 1-2-1 or 2-2-1 session.

Your Morning Reset: 30 Minutes of Flow & Focus. A refreshing mix of movement and mindfulness to set the tone for your day

A flowing practice linking breath with movement to build strength, mobility, and balance. Expect energising sequences, variations for all levels, and a blissful guided relaxation to leave you grounded and refreshed to tackle the day ahead.

TIME & DETAILS:

📅 Monday @ 7am-7:30am UK time

🌎 Your comfy home + Zoom

🧘🏻‍♀️ All levels are welcome. Your video can be on or off—totally your call.

HOW IT WORKS:

Check out my guide to joining online.

Your Evening Yoga Stretch: 30 Minutes of Stretching and Unwinding. A relaxing mix of movement and mindfulness to unwind and switch off.

A flowing practice linking breath with movement to build strength, mobility, and balance. Expect calming sequences, variations for all levels, and a blissful guided relaxation to leave you grounded and relaxed before bedtime.

TIME & DETAILS:

📅 Monday 29th September @ 8:30pm-9:00pm UK time

🌎 Your comfy home + Zoom

🧘🏻‍♀️ All levels are welcome. Your video can be on or off—totally your call.

HOW IT WORKS:

Check out my guide to joining online.

Don't want to or can't travel to a yoga class?

Online private classes are a perfect solution. These live sessions are beautifully personalised yoga experience, tailored for you and your goals.

60mins session held online via Zoom (free to download).

Buying a package saves you money, working out at £36 per session vs £40.

Whether you're seeking to refine your practice, recover from an injury, or explore yoga at your own pace, my 1-2-1 sessions provide the focused attention and personalisation you need. Pay as you go or choose the 2-month package to get a block of weekly classes over 2 months.