The amazing health benefits of yoga are well-known, and are super-powered when you add in the beauty of nature and the outdoors!

This is where we breathe in the fresh air and exhale that stress away, finding peace and vitality.

Join me for a boost of energy and happiness as we practice in the park.

This is an outdoor group class in the local Hythe Park and it's a fun, enjoyable experience in the beauty of nature. We meet 5-10mins before 10am to settle in, and then we typically practice a Hatha Yoga Flow that promotes strength, stability, stretching and inner calm.

Time & Details:

📅 Sunday at 10am-10:45am

🌎 Hythe Park (near the outdoor gym area)

🧘🏻‍♀️ All levels are welcome

💰 £10 drop-in or buy Membership giving you best value

Bring your yoga mat, some water, an open heart, dress for the weather, and I'll see you there!