Join me for a boost of energy and happiness on a Sunday morning.

This in-person group class is suitable for all levels. We typically practice a Hatha Yoga Flow that promotes strength, stability, flexibility and inner calm.

Every class is thoughtfully tailored with variations and options, so whether you’re new to yoga or a seasoned practitioner, you’ll find a version of each posture that supports your unique body. We close with a guided relaxation to restore calm, leaving you grounded, spacious, and refreshed in body and mind.

We meet 5-10mins before 10am to settle in.

Time & Details:

📅 Sunday at 10am-10:45am

🌎 Hythe Community Primary School (this link takes you to the exact location of the hall)

🚗 Free parking available in nearby streets and at the Hythe Centre

🧘🏻‍♀️ All levels are welcome

💰 £12 drop-in or buy Membership giving you best value

Bring your yoga mat, some water and an open heart and I'll see you there!