Your Evening Yoga: Stretching and Unwinding.

A live class with a 48-hour replay sent to your inbox even if you can’t make it.

A relaxing mix of movement and mindfulness to unwind and switch off.

A flowing practice linking breath with movement to build strength, mobility, and balance. Expect calming sequences, variations for all levels, and a blissful guided relaxation to leave you grounded and relaxed before bedtime.

TIME & DETAILS:

⏰ 8:00-8:45pm GMT

🗓️ Mondays, Tuesdays, Thursdays

🌎 Your comfy home + Zoom

🧘🏻‍♀️ All levels are welcome. Your video can be on or off—totally your call

💻 A 48-hour replay will be sent to your inbox even if you can’t make it to the live class.

HOW IT WORKS:

Check out my guide to joining online.