"Amy's classes have really helped improve my mobility and stability and I definitely leave feeling less stressed and a lot lighter."
-GILL, PRIVATE & GROUP YOGA CLIENT
"I love attending Amy's classes. I've discovered the real benefits of combining strengthening poses with healthy stretching, which enhances my other sports. "
-JO, PRIVATE & GROUP YOGA PRACTITIONER
"Amy's classes are the perfect mix of movement and calm. I always leave feeling lighter and more grounded."
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