
A steady, supportive class designed for those new to yoga or looking to revisit the foundations. We’ll explore the basics of posture alignment, breathing techniques, and mindful movement, building strength and flexibility at a comfortable pace.
Expect clear, detailed guidance with plenty of modifications offered to suit your needs. Transitions are kept simple and accessible, helping you develop confidence in your practice. Throughout the class, we work with the breath to calm the mind and deepen your connection to yourself.
Cost per session: £12
Intro Offer: Enjoy 20% off your first class (£9.60) - a little thank you for trying the class. Use code: WH20 at check out.